If you are anxious, this is surely true; you are not praying. Philippians 4:6,7 (Paraphrased)
Fear and anxiety? Fear rises whenever you respond to a problem on your own, without first going to God and seeking His help and power. The Lord has given you the gift of free will. When faced with a problem, you can choose what you do, what you think about, how you’ll respond.
With this in mind, God may allow an overwhelming situation to arise in your life in order to develop and strengthen your faith, mature you spiritually, or to change a bad habit or negative attitude. Through your circumstances, He gives you the opportunity to seek Him, trust Him, obey Him, and cast your cares into His able hands.
This is Love. Love fears not.